I know you have heard me say it for years…. Programs are bullshit. Yes, it’s true. Many of them are.
6 week velocity and bat speed programs are rarely effective because of the intent of the athlete/program, how the drills are executed, and the simple fact that practically none of the training transfers to real game situations.
That’s why we decided to release how we train all of our players in-house. At 108, EVERYTHING in our programs and training transfers to the game.
Welcome to a new way of training, #THE108WAY
Included in this Program:
✅ 1 year of Skill Specific Waterbag Training to use for pre-practice or pregame movement prep
✅ Training how to rotate like the best hitters and pitchers in the game
✅1 waterbag needed to participate in this program
✅ Training that ACTUALLY transfers to better swings and throws in the game
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